Hot Yoga Flow
with MariaLuisa
Hot Yoga Flow
with MariaLuisa
with MariaLuisa
Hot Yoga Flow is a Warm Vinyasa based yoga class. The heat benefits are many:
1. Less Injuries
2. Cleans and detoxifies the body
3. Better circulation
4. More lung capacity
5. Weight loss
6. More flexible muscles
7. beneficial for lymphatic system
8. Stronger Immune System
Expect to sweat and rinse your body and mind !
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